Best Resistance Bands and Home Gym Equipment Sales

Explore the best Black Friday sales on resistance bands, dumbbells, and portable home gym gear—perfect for at-home workouts and strength training in 2025.

A bright, modern home workout corner featuring five resistance bands hanging on black hooks against a cream wall, a teal yoga mat laid out on light wood flooring, and an adjustable dumbbell set resting on a cushioned bench. Sunlight streams through a nearby window, casting soft shadows across the serene space.

As an Amazon Associate, I earn a commission on qualifying purchases.

You don’t need a giant gym to get strong—you just need the right tools. This Black Friday 2025, resistance bands and compact home gym equipment are going on sale in a big way. From strength-training starters to pro-level setups, these deals are perfect for anyone building or upgrading their at-home fitness space.

Whether you’re buying for a fitness beginner, a personal trainer, or someone committed to staying in shape on a tight schedule, these gifts are budget-friendly, space-saving, and incredibly effective.

Top Picks: Quick Comparison

Product

Key Feature

Buy Link

Fit Simplify Resistance Band Set

Five levels of resistance in a carry pouch

Shop Now

TRX GO Suspension Trainer Kit

Full-body strength system with door anchors

Shop Now

Bowflex SelectTech 552 Dumbbells

Adjustable weight system for strength training

Shop Now

1. Fit Simplify Resistance Band Set

Fit Simplify Resistance Band Set Image of a five-piece resistance band set in various colors, laid out next to a black travel pouch. Each band is labeled with a resistance level from light to extra heavy.

Amazon

Perfect for: Beginners, travelers, or people who want a simple home workout kit.
This five-band set ranges from light to extra heavy resistance and comes with a travel bag, making it easy to store or toss in your suitcase. It’s great for toning, stretching, and rehab work. One of the best budget fitness gifts for 2025—compact and effective.

2. TRX GO Suspension Trainer Kit

TRX GO Suspension Trainer Kit Image of a TRX GO suspension trainer strapped to a door, showcasing the lightweight design with handles and straps arranged for a full-body workout.

Amazon

Perfect for: Anyone who wants a full-body workout using just their bodyweight.
The TRX GO system sets up in seconds using a door, tree, or beam. It’s lightweight, travel-ready, and can be used for hundreds of exercises. Ideal for apartment dwellers or those who like working out outdoors. A professional-level system that’s on sale this Black Friday.

3. Bowflex SelectTech 552 Dumbbells

Bowflex SelectTech 552 Dumbbells Image of two sleek, black adjustable dumbbells with red dials, placed on a stand. The dials are turned to indicate adjustable weight settings.

Amazon

Perfect for: Strength trainers who want maximum power with minimal space.
These adjustable dumbbells replace 15 weight sets in one compact system. Just twist the dial to your desired weight and lift. Perfect for serious lifters, garage gym warriors, or anyone upgrading from fixed dumbbells. One of the top strength training deals this year.

4. Whatafit Resistance Bands Set

Whatafit Resistance Bands Set Image showing a complete resistance band kit with colored bands, handles, ankle straps, and a door anchor, all displayed neatly on a flat surface.

Amazon

Perfect for: At-home cross-training fans.
This all-in-one set includes stackable resistance bands, handles, ankle straps, and a door anchor. With up to 150 lbs. of resistance when combined, it’s great for full-body workouts without stepping foot in a gym. A practical, affordable option for full-body training.

5. Sunny Health & Fitness Squat Assist Row-N-Ride Trainer

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer Image of a compact squat assist trainer with handlebars and a padded seat, shown in a folded position in a small workout room.

Amazon

Perfect for: People who love squat training but hate knee pain.
This unique piece of equipment assists your form through squats and rows, offering a low-impact way to tone legs, core, and glutes. It’s beginner-friendly and folds away when not in use. One of the most popular compact home gym tools this year.

6. Gorilla Bow Portable Home Gym

Gorilla Bow Portable Home Gym Image of a curved bow-shaped bar with resistance bands attached, demonstrating how it mimics barbell movements in a minimal, portable design.

Amazon

Perfect for: Strength training without bulky machines.
Combining resistance bands and a lightweight barbell setup, the Gorilla Bow simulates traditional lifting moves like curls, presses, and squats. It’s perfect for people who want weight training without owning a full rack or bench.

7. Core Slider Discs

Core Slider Discs Image of two round, black core slider discs resting on a hardwood floor, positioned to show their smooth surface and compact size.

Amazon

Perfect for: Functional training and ab workouts.
These discs slide smoothly on carpet or hard floors and are great for core routines, lunges, and mobility work. They’re small, lightweight, and perfect for someone with limited space. Add them to a gift set for fitness lovers who like variety.

8. BodyBoss 2.0 Portable Home Gym

BodyBoss 2.0 Portable Home Gym Image of a foldable workout base with attached resistance bands, bar, and handles, laid out to resemble a full-body portable gym setup.

Amazon

Perfect for: Travelers or apartment residents.
This fold-up gym includes resistance bands, a base, handles, and a bar to simulate squats, presses, and rows. It’s easy to store and surprisingly versatile. Ideal for someone who wants a portable full-body workout station on a budget.

9. Yes4All Adjustable Kettlebell Handle

Yes4All Adjustable Kettlebell Handle Image of a metal kettlebell-style handle with space for inserting standard weight plates, shown next to a loaded plate for demonstration.

Amazon

Perfect for: DIY fitness fans.
Turn standard weight plates into a kettlebell with this adjustable handle. It’s a great space-saving solution and works with most plates you already have. A thoughtful Black Friday fitness deal under $50.

10. Manduka Cork Yoga Block

Manduka Cork Yoga Block Image of a smooth, natural cork yoga block with the Manduka logo, placed on a yoga mat in a serene home workout space.

Amazon

Perfect for: Stretching, recovery, or home yoga practice.
This stylish and sustainable yoga set is ideal for yogis of all levels. It helps with flexibility, alignment, and deepening stretches. Pair it with resistance bands for the ultimate recovery and strength bundle.

Find the Best Home Gym Gear Deal Today

Whether you're building your first home gym or adding a few smart tools to your routine, this year’s Black Friday deals on resistance bands and home gym gear deliver serious value. Shop these gifts for yourself or someone who’s ready to ditch the excuses and embrace fitness from anywhere.

Reader’s Favorite:

Reply

or to participate.